COUNSELLOR. PSYCHOTHERAPIST. LIFE COACH.


Charmaine Roth - Counsellor / Psychotherapist / Life Coach

Therapy is about a commitment to making changes in the way you live your life. Change can be an uncomfortable concept, however you have already taken the first step by looking for assistance – welcome to my website.

Charmaine Roth - Counsellor / Psychotherapist / Life Coach

COUPLES COUNSELLING

  1. HAVE MORE GOALS FOR YOURSELF THAN FOR YOUR PARTNER: Of course you want your partner to change to the way you would like them to be, otherwise you wouldn’t be looking into couples therapy! Focusing on your partner and trying to change them doesn’t work – you don’t get what you want. Working
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SHOULD I GO BACK TO WORK?

This article was published in Great Health Guide magazine in May 2016. “Motherhood has a very humanizing effect. Everything gets reduced to essentials.” – Meryl Streep One of the most difficult transitions for women is the leap from working when “child free” to making the choice between working or being a stay at home Mum.
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LOVE

February is the month devoted to LOVE.There are many different types of love that we all have in our lives… Don’t despair if you don’t have the “Valentine’s Day” type of love right now …..go to my article in “Natural Beauty Expert” to read about love and all the many ways love comes into our
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CARING FOR THOSE WITH DEPRESSION

Depression is a frightening illness. It is frightening because the sufferer seems to be taken over by the negative disease and their outlook becomes hopeless, they see themselves as worthless and they believe that they can’t be helped. Understandably, when one is living with a family member who has depression, help for the sufferer is
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INFIDELITY….The Affair

 “Its our imagination that’s responsible for love, not the other person” Proust. In the past, if someone was caught cheating and having an affair, the automatic assumption was that there must be something wrong with the relationship and the betrayed partner – after all it is the ultimate betrayal. According to leading relationship expert Esther
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VICTIM OR HERO……..?

ARE YOU A VICTIM OR HERO? “Although the mind resists it, the fact is that like me, you have a choice between having the life you want or the reasons why you can’t. You can luxuriate in joy and peace, or you can continually be burdened by that big black bag full of all the
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RELATIONSHIPS

Relationships take hard work – there is no doubt about it. Clients often ask what I specialise in and my answer is “relationships.” The assumption then is that I work with couples – which I do, however I also have many individual clients who have neglected their relationship with themselves. It is how we relate
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