COUNSELLOR. PSYCHOTHERAPIST. LIFE COACH.


Charmaine Roth - Counsellor / Psychotherapist / Life Coach

Therapy is about a commitment to making changes in the way you live your life. Change can be an uncomfortable concept, however you have already taken the first step by looking for assistance – welcome to my website.

Charmaine Roth - Counsellor / Psychotherapist / Life Coach

PAINFUL EMOTIONS

EMOTIONS inform us and play an important role in how we think and behave.There are three components to emotions: 1. How we experience the emotion. 2. How our bodies react to the emotion 3. How we behave in response to the emotion. Many people I see find it very difficult to feel painful emotions. Many
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