Ageing is a scary thought for some people. Positive ageing is far more palatable – so what is it and how does one achieve it? According to Dr Timothy Sharp of the Happiness Institute, the over 50’s have found a way! People go through many transitional periods in their lives – women in particular. The role
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COUNSELLOR. PSYCHOTHERAPIST. LIFE COACH.
Therapy is about a commitment to making changes in the way you live your life. Change can be an uncomfortable concept, however you have already taken the first step by looking for assistance – welcome to my website.
This article was published in Great Health Guide magazine in May 2016. “Motherhood has a very humanizing effect. Everything gets reduced to essentials.” – Meryl Streep One of the most difficult transitions for women is the leap from working when “child free” to making the choice between working or being a stay at home Mum.
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All couples are guilty of some or all of these behaviours in our closest relationships. According to Dr John Gottman, they are the biggest predictors of divorce if they become a habit in the relationship. CRITICISM: “you always…” “you never…” Why are you…”This is attacking your partner’s character with the intent of making someone right
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Many times I am asked if my services are rebatable and, am I part of the Allied Health Scheme. The concept of receiving 6 sessions free, from a psychologist referred by a GP, is very tempting because of the obvious financial saving.There is also an expectation, that after seeing a psychologist for six sessions, somehow
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