This article was published in Great Health Guide magazine in May 2016. “Motherhood has a very humanizing effect. Everything gets reduced to essentials.” – Meryl Streep One of the most difficult transitions for women is the leap from working when “child free” to making the choice between working or being a stay at home Mum.
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COUNSELLOR. PSYCHOTHERAPIST. LIFE COACH.

Therapy is about a commitment to making changes in the way you live your life. Change can be an uncomfortable concept, however you have already taken the first step by looking for assistance – welcome to my website.

All couples are guilty of some or all of these behaviours in our closest relationships. According to Dr John Gottman, they are the biggest predictors of divorce if they become a habit in the relationship. CRITICISM: “you always…” “you never…” Why are you…”This is attacking your partner’s character with the intent of making someone right
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Many times I am asked if my services are rebatable and, am I part of the Allied Health Scheme. The concept of receiving 6 sessions free, from a psychologist referred by a GP, is very tempting because of the obvious financial saving.There is also an expectation, that after seeing a psychologist for six sessions, somehow
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