COUNSELLOR. PSYCHOTHERAPIST. LIFE COACH.


Charmaine Roth - Counsellor / Psychotherapist / Life Coach

Therapy is about a commitment to making changes in the way you live your life. Change can be an uncomfortable concept, however you have already taken the first step by looking for assistance – welcome to my website.

Charmaine Roth - Counsellor / Psychotherapist / Life Coach

PERSONAL GROWTH…….

When a friend has a dilemma and confides in you – the immediate reaction of many is to give advice.How many of us fall into that trap and end up losing our friend because they blame us for decision that they have made.Yes we have all learnt that it is very dangerous to give advice
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PAINFUL EMOTIONS

EMOTIONS inform us and play an important role in how we think and behave.There are three components to emotions: 1. How we experience the emotion. 2. How our bodies react to the emotion 3. How we behave in response to the emotion. Many people I see find it very difficult to feel painful emotions. Many
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