All couples are guilty of some or all of these behaviours in our closest relationships. According to Dr John Gottman, they are the biggest predictors of divorce if they become a habit in the relationship. CRITICISM: “you always…” “you never…” Why are you…”This is attacking your partner’s character with the intent of making someone right
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COUNSELLOR. PSYCHOTHERAPIST. LIFE COACH.
Therapy is about a commitment to making changes in the way you live your life. Change can be an uncomfortable concept, however you have already taken the first step by looking for assistance – welcome to my website.
Helpful Tips For Your Inner Critic –by Juliana Breines. When we fail at something important to us, whether in relationships, at school, or at work, it can be very painful. These experiences can threaten the very core of who we think we are and who we want to be. To cope with failure, we often
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